Inspiring Wellness For Life!

Featured Posts: Wellness Joy

How to Make Natural Toothpaste Ayurveda Way

How to Make Natural Toothpaste Ayurveda Way

DIY Ayurvedic Natural Toothpaste recipe prepared at home for both preventive and therapeutic benefits to help maintain good oral health.

The Right Way of Eating as Per Ayurveda

The Right Way of Eating as Per Ayurveda

Right Way of Eating as Per Ayurveda lays certain guidelines which needs to be followed for holistic health and wellness. Eating as per the Sun is Important.

Benefits of Dates and Reasons to Eat Daily!

Benefits of Dates and Reasons to Eat Daily!

Benefits of Dates makes it the most sought after foods in the world of health and nutrition. A good source of vitamins, minerals and antioxidants.

Whole Grain Plant Based Diet: A Beginner’s Guide

Whole Grain Plant Based Diet: A Beginner’s Guide

Sharing a Simple Beginners Guide for Whole Grain Plant Based Diet, including its potential health benefits, foods to eat and a sample meal plan.

Make Life Simple!

 Heal. Uplift. Inspire
Your Journey to Wellness!

We share information based on traditional wisdom, Ayurveda remedies, daily tips for health and wellness to make your life better. 

Wellness Joy
Ayurveda Lifestyle

Ayurveda Wisdom

The wisdom of life!
One of the world’s oldest holistic (“whole-body”) healing systems developed more than 5,000 years ago in India.

It’s based on the holistic approach of life based on a delicate balance between the mind, body, and spirit.

Wellness Concept

Wellness is a broad concept. Wellness means being healthy in many dimensions of our lives. That includes the spiritual, emotional, physical, career, intellectual, financial, social, and environmental wellness.

These dimensions are interconnected.

Wellness
Natural Skincare

Natural Beauty

Natural ways and everyday habits that help you look your best! Homemade recipes, natural organic products for your DIY skin and hair care regime to heal and restore your beauty—without the toxins.

 

Natural Weight Loss

Based on the wisdom of Ayurveda, understand the simple approach to weightloss that’s easy to follow, very doable, and incredibly effective. 

Natural Weight Loss
The Isha Yoga Center is a sacred space for self-transformation. Nestled in the foothills of the revered Velliangiri Mountains, the center is home to consecrated spaces and forms of rare power and energy, including the Dhyanalinga, Adiyogi Alayam, the 112-ft Adiyogi, Suryakund and Chandrakund. The Center is designed by Sadhguru to create a conducive atmosphere to tremendously accelerate a seeker's growth.
Sadhguru
Sadhguru
A Yogi, Mystic, Author and Poet.

An optimal environment to pursue one's growth.