Featured Posts: Wellness Joy
DIY Ayurvedic Natural Toothpaste recipe prepared at home for both preventive and therapeutic benefits to help maintain good oral health.
Right Way of Eating as Per Ayurveda lays certain guidelines which needs to be followed for holistic health and wellness. Eating as per the Sun is Important.
Benefits of Dates makes it the most sought after foods in the world of health and nutrition. A good source of vitamins, minerals and antioxidants.
Sharing a Simple Beginners Guide for Whole Grain Plant Based Diet, including its potential health benefits, foods to eat and a sample meal plan.
Make Life Simple!
Heal. Uplift. Inspire
Your Journey to Wellness!
We share information based on traditional wisdom, Ayurveda remedies, daily tips for health and wellness to make your life better.
The wisdom of life!
One of the world’s oldest holistic (“whole-body”) healing systems developed more than 5,000 years ago in India.
It’s based on the holistic approach of life based on a delicate balance between the mind, body, and spirit.
Wellness is a broad concept. Wellness means being healthy in many dimensions of our lives. That includes the spiritual, emotional, physical, career, intellectual, financial, social, and environmental wellness.
These dimensions are interconnected.
Natural ways and everyday habits that help you look your best! Homemade recipes, natural organic products for your DIY skin and hair care regime to heal and restore your beauty—without the toxins.
Natural Weight Loss
Based on the wisdom of Ayurveda, understand the simple approach to weight–loss that’s easy to follow, very doable, and incredibly effective.