Are You Worried about Stubborn Belly Fat?
Putting on weight is always easier than getting rid of the excess flab. If you are worried about this stubborn belly flab and want to get rid of this excess flab then these perfect set of natural remedies can help you get rid of stubborn fat in as soon as two weeks!
Natural Remedies to Help You Get Rid of Stubborn Belly Fat
- Lemon & Honey: Lemon and honey mixed in lukewarm water is the most easy way to lose weight effectively.This should be consumed first thing in the morning for best results. This drink work towards weight loss by suppressing appetite and detoxifying the body.
- Ashwagandha: Ashwagandha can remove stress and improve your process of digestion. It cleanses the body from free radicals and improves your metabolic rate. Taking Ashwagandha daily with a healthy diet can make you lose fat more easily. We recommend CARMEL ORGANICS Ashwagandha Powder
- Aloe Drink: Mix 2 tablespoons of Aloe juice, a pinch of turmeric powder, a pinch of cumin powder, a pinch of Tinospora Cordifolia Powder and a pinch of Terminalia Chebula Powder, in a glass of warm water. Add a spoon of honey to taste and drink it. It is recommended to give a gap of one hour, before you eat anything.
- Turmeric Tea “The Golden Remedy” Learn the health benefits of Turmeric(Curcumin)
Turmeric(Curcumin) Tea for Belly Fat Reduction
Curcumin gives turmeric its characteristic yellow color. Curcumin is proven to have anti-inflammatory and immune-boosting properties. Turmeric tea, brewed using grated turmeric root or pure powder, is considered one of the most effective ways to burn belly fat quickly.
The steps to follow for making turmeric(curcumin) tea for belly fat reduction are:
boil 4 cups of water
add 1 to 2 teaspoons of ground, grated, or powdered turmeric
allow the mixture to simmer for approximately 10 minutes
strain the tea into a container and allow it to cool for 5 minutes
Many people put additional ingredients into their turmeric tea to improve the taste or help with its absorption. Common additives include:
- Honey, to sweeten the tea and give the mixture more anti-microbial properties.
- 1 tablespoon of coconut oil or ghee (unclarified butter) to help with absorption, as curcumin requires healthy fats to dissolve properly.
- Black pepper, which contains piperine, a chemical known to help promote curcumin absorption, and that can add a spice flavor to the tea.
- Lemon, lime, or ginger, to enhance antioxidant and antimicrobial properties in the mixture and improve taste.
Digestive Tea Recipe to Burn Belly Fat
Consume Digestive Tea Daily: Take equal quantity of cumin seeds, coriander seeds and fennel seeds. About ½ spoon should do for one person. Now, add this to a bowl of water and bring it to a boil. Close the lid and boil for about five minutes. Transfer it into a flask and keep sipping it during the day. This tea will aid with digestion and burn belly fat quickly.
Fat Fighter Curry Powder Recipe
Add curry powder to each meal. This healthy fat burning powder helps to improve your digestion and is the best way to lose body fat.
For Curry Powder Recipe: Blend In a coffee grinder, grind the following ingredients together: 5 tsp coriander seeds 1 tsp fenugreek seeds 1 large bay leaf 1/2 tsp cumin seeds 1/2 tsp mustard seeds 1 small (1 1/2 inch) cinnamon stick 5 cloves After you grind the above ingredients together, add: 2 tsp turmeric powder.
You may also buy Sri Sri Tattva Curry Leaves Powder